recommendations for fast food options suitable for a ketogenic diet

Indulge in the Best Keto Fast Food: A Guilt-Free Guide to Healthier Options

The ketogenic diet, or keto for short, is a low-carb, high-fat diet that has gained popularity for its potential health benefits. By drastically reducing carbohydrate intake and replacing it with fats, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This metabolic shift can lead to weight loss, increased energy...