suggestions for snacks that fit within the ketogenic diet

Keto Snack Ideas

Delicious Keto Snack Ideas: Fuel Your Health with Low-Carb Goodness

The ketogenic diet, also known as the keto diet, is a low-carb, high-fat eating plan that has gained popularity in recent years. The main focus of this diet is to switch the body's primary fuel source from carbohydrates to fats. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis. In...